A Road to Healthy Living: Episode 3
In Episode 3 of my Road to Healthy Living Vlog series, I discuss healthy eating and how to stay on track.
A Road to Healthy Living: Episode 2
In Episode 2 of my Road to Healthy Living Vlog series, I discuss the different technological aids that I use in my daily life.
A Road to Healthy Living: Episode 1
In the spirit of education, I have recorded a series of short videos on one of the issues that matters most to me. Namely, heath and aging well has been a growing field with an amazing amount of good information, some of it old and some of it new.